There’s nothing worse than opening a crate of cereal or bag of cookies only to find that they’ve gone stale.

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Here’s looking in ~ you, critical year’s Girl reconnaissance Cookies.

But is there much more to stale food than simply the weird taste and also texture? Or could eating stale food actually be dangerous?

We request Amrie DeFrates, a registered dietitian and certified food handler, what the transaction was.

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Why walk food walk stale?

First off, why does food go stale? It needs to do v moisture —too much or too tiny both affect quality.

“Staleness that bread commodities is brought about by ns of moisture. Or in humid environments, wherein crunchy assets are stored, sometimes even the absorb of humidity will reason a product to walk stale,” DeFrates called

Is that dangerous to eat those stale cookies?

“It is for sure to eat breads and crackers that have gone stale, though they may not taste as great,” DeFrates says. “Always inspect breads because that mold or any type of abnormal odor to identify when that is time come throw the end a product.”

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Thank goodness! I’ve definitely had my same share of stale grain on rushed mornings as soon as it was literally the only food in the house.

How perform you avoid food indigenous going stale?

Of course, the best way to avoid stale food is preventing it.

“If a product is kept sealed in the initial packaging, it may last days to weeks beyond the best-by date. A package the is opened and left exposed to the air may not last an ext than 2 to three days past purchasing,” DeFrates called us.

So that’s that. If your food goes stale and also you don’t establish it until after you’ve had actually a bite, there’s no need to worry —it tastes weird, yet it won’t harm you.

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But for finest results, store your bread products in sealed, airtight containers, and also you have the right to avoid a many those stale-food disappointments.