You have the right to never have sufficient methods and also techniques to aid fix wide/open foot in the earlier handspring. Now obviously, the pure best approach is come make certain you (or her athletes) learn things correctly from the start so this is never ever a problem to start with.
However, in the real civilization we can’t save an eye on all our athletes 100% of the time. All it take away is a few dozen reps excellent on their residence trampoline, ~ above the grass with their friends, or at part random trampoline park and the weeks and months of work you’ve put in gets thrown out the window.
So in my never finishing quest to curb this problem, I come up with the “Beam & Squeeze” drill which helps athletes by utilizing two different feedback methods.
Take a look below