Which sport has the lightest or heaviest balls? below is a perform of sphere weights because that a wide selection of sports. The end of this sports, the lightest is the table tennis or ping-pong ball, the most heavy is a tie in between bowling and shot put, despite in bowling there is selection of weights provided with 16 pounds the maximum allowable weight.

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A display of various ball sizes at the Scienceworks in Melbourne

The main ball weights are listed in the table listed below where known. In the instance where over there is a range of main ball weights, either the variety is listed or the average or frequently used size is listed. The ball weight supplied for adult male competition is provided if there is sports in the ball size supplied for various ages or classes. The conventional unit of measurement is periodically ounces or pounds and other times grams. Whichever the case, the units space converted so the you deserve to compare the weight in one of two people unit.

See additionally our perform of sphere sizes.

Sport round Weights, Sorted from Lightest to Heaviest

sportweight (ounces)weight (grams) notes
Table Tennis0.12.7From 1902 table tennis balls were made the celluloid, but because 2014 every international events use balls made out of plastic.
Pickleball0.78 come 0.93522.1 come 26.5according to official usapa rules
Squash0.8 come 0.923 come 25
Tennis1.975 come 2.09556.0 come 59.4
Polo3 1⁄2 to 4 1⁄2s99 come 130
Jai Alai4.4 to 4.9125 to140
Baseball5 come 5 1⁄4142 come 149
Lacrosse5 to 5 1/2142 come 156
Cricket5 1/2 to 5 3/4155.9 come 163.0
Field Hockey5.5 to 5.7156 come 163
Pool5.5 come 6.0156 and also 170
Softball (slowtpitch)5.875 come 6.125 166.6–173.6
Softball (fastpitch)6.25 to 7.0178 to 198.4
Volleyball9.2 to 9.9260 come 280
Rugby League 13.5 to 15.5383 to 440
Football (American)14.0 to 15.0 397 come 425
Netball14.0 come 16.0397 come 454
Rhythmic gymnastics ball14.1400minimum weight
Water polo14.1 to 15.9400 to 450size 5 (used for masculine adults)
Rugby Union 14.5 come 16 .2410 to 460
Football (Soccer)14.8 come 15.7420 to 445weight because that a regulation dimension 5 ball.
Team Handball15 to 16 3/4425 to 475this is because that the dimension III ball
Korfball15.7 to 16.7445 come 475the dimension 5 sphere for players >15 yrs. Weight when fully inflated.
Football (Australian)15.9 come 17.6450 come 500A full size sphere is a size 5
Basketball22623.7weight for a regulation size 7 ball.

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Pétanque24 come 28.2 (1.5- to 1.75 lbs) 680 come 800
Bowling256 oz (16 lb)7.26 kgthis is the preferably size
Shot Put256 oz (16 lb)7.26 kgsenior men weight is 16lb. Females throw 4kg (8.8 lb)


The ball weight details is native a wide range of sources online. Although lock are believed to be correct, friend should inspect with official sources if that is important. If you have a mediate or a sport ball weight come add, please let us understand below.