When you start out cooking, measuring whatever exactly deserve to be a big concern, which is why beginning cooks may be placed off through recipes the list vague amounts like “a pinch of salt,” or “one medium onion.” despite “pinch” has actually been pretty lot standardized—it’s agreed top top to it is in an 1/8th of a teaspoon—a “medium” onion is a little harder to pen down.

You are watching: Medium onion equals how many cups


This is part of The Grown up Kitchen, Skillet’s series designed come answer her most an easy culinary questions and also fill in any type of gaps that may be missing in your residence chef education. 


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The good news is this: It’s it s okay if you’re a tiny imprecise through your onion. Unlike ingredients used in baking, no culinary chemical reactions space hinging on how much onion you using. The is, however, quite to have actually guidelines, specifically when you just beginning out, so right here are some approximations come make certain you’re not including too much or too little onion in her dish:


Small: A tiny onion should weigh approximately 4 ounces, have to fit pretty easily in your hand, and should yield around 1/2 cup as soon as chopped.Medium: A medium onion is about twice as huge as a tiny one, weighing it at about 8 ounces and also yielding (you guessed it) about a cup when chopped.Large: big onions are three times larger than tiny onions (12 ounces), and also should provide you about 1 1/2 cup of chopped onion once you get at it through a knife.

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Obviously, it’s unlikely that you’re going to discover onions the are exactly 4, 8, or 12 ounces, however things choose this are why I always recommend that everyone very own a kitchen scale. But if you don’t yet have actually a scale, i wouldn’t issue too much; one extra oz or two of onion no going to ruin your soup or meatloaf or whatever. Extra onion never damaged anything.


Why not provide a better frame of recommendation than weight since most civilization would no bother act this? For example you can say the a tool onion is approximately the dimension of a baseball, if a big onion is around the size of a softball.