Select portion size: 100 g1 plunder = 123 g1 g1 oz = 28.3495 g1 lb = 453.592 g1 kg = 1000 gcustom gcustom ozNutrition Facts
Portion Size123 g
Amount every Portion273
Calories
% daily Value *
TotalFat13g17%
SaturatedFat4.1g20%
Cholesterol50mg17%
Sodium710mg31%
TotalCarbohydrate23g8%
DietaryFiber1.1g4%
Sugar1.9g
Protein17g34%
Vitamin DmcgN/A
Calcium114.39mg9%
Iron1.78mg10%
Potassium236mg5%
* The % everyday Value (DV) speak you just how much a nutrient in a serving of food contribute to a day-to-day diet. 2,000 calories a job is used for basic nutrition advice.
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McDONALD\"S, Grilled, RANCH SNACK plunder nutrition facts and analysis per serving

VitaminsNutrientAmount DVVitamin A, RAE
31.98mcg4%
Retinol 31.98mcg
Thiamin 0.209mg17%
Riboflavin 0.287mg22%
Niacin 6.560mg41%
Pantothenic mountain 0.726mg15%
Vitamin B6 0.239mg18%
Vitamin B12 0.25mcg10%
Vitamin C 0.5mg1%
Betaine 15.7mg
Choline 42.6mg
MineralsNutrientAmount DV
Calcium, Ca 114.39mg9%
Copper, Cu 0.076mg8%
Iron, Fe 1.78mg10%
Magnesium, Mg 24.60mg6%
Manganese, Mn 0.257mg11%
Phosphorus, p 226.32mg32%
Potassium, K 236.16mg5%
Selenium, Se 28.3mcg51%
Sodium, Na 709.71mg31%
Zinc, Zn 0.95mg9%
Proteins and AminoacidsNutrientAmount DV
Protein 16.94g34%
CarbohydratesNutrientAmount DVCarbohydrate
22.67g8%
Fiber 1.1g4%
Starch 21.65g
Sugars 1.88g
Fructose 0.27g
Galactose 0.00g
Glucose 0.54g
Lactose 0.20g
Maltose 0.39g
Sucrose 0.48g
Net carbohydrate 21.57g
Fats and Fatty Acids0.45 g
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Omega-3Omega-6 Omega-6 / Omega-3 ratio
3.62 g8.02
NutrientAmount DVFat 12.68g16%Saturated fat acids 4.136g21%Butanoic mountain 0.070gDecanoic mountain 0.090gDocosanoic mountain 0.028gDodecanoic acid 0.102gEicosanoic mountain 0.032gHeptadecanoic acid 0.027gHexadecanoic acid 1.909gHexanoic acid 0.055gOctadecanoic mountain 1.434gOctanoic mountain 0.036gPentadecanoic mountain 0.034gTetracosanoic mountain 0.011gTetradecanoic acid 0.309gMonounsaturated fat acids 2.845gCis-hexadecenoic mountain 0.087gCis-octadecenoic mountain 2.549gDocosenoic mountain 0.006gDocosenoic cis mountain 0.004gDocosenoic trans acid 0.002gEicosenoic mountain 0.049gHeptadecenoic acid 0.010gHexadecenoic mountain 0.096gOctadecenoic mountain 2.653gPentadecenoic mountain 0.000gTetracosenoic cis acid 0.001gTetradecenoic acid 0.031gTrans-hexadecenoic mountain 0.009gTrans-octadecenoic acid 0.105gPolyunsaturated fat acids 4.200gα-linolenic mountain n-3 (ALA) 0.45gγ-linolenic mountain n-6 (GLA) 0.02gCis,cis-eicosadienoic n-6 mountain 0.006gLinoleic mountain n-6 (LA) 3.58gDocosahexaenoic n-3 acid (DHA) 0.00gDocosapentaenoic n-3 mountain (DPA) 0.00gDocosatetraenoic mountain 0.011gEicosadienoic mountain 0.011gEicosadienoic n-3 acid 0.001gEicosadienoic n-6 acid 0.011gEicosapentaenoic n-3 acid (EPA) 0.00gEicosatetraenoic mountain 0.042gOctadecadienoic CLAs mountain 0.021gOctadecadienoic mountain 3.644gOctadecatetraenoic mountain 0.001gOctadecatrienoic mountain 0.471gTrans-octadecadienoic acid 0.043gTrans-octadecatrienoic acid 0.000gFatty acids, complete trans 0.160gFatty acids, complete trans-monoenoic 0.117gFatty acids, complete trans-polyenoic 0.043gSterolsNutrientAmount DV
Cholesterol 50.43mg17%
OtherNutrientAmount DV
Ash 2.84g
Water 67.86g

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