Many recipes will call for \"1 cup of cubed sweet potatoes\" or \"1 cup that sliced sweet potatoes\" or even \"1 cup of mashed sweet potatoes\" yet it is not always easy to determine actually how plenty of sweet potatoes room in a cup. In order to help make cooking easier us did some experiments to assist tell you precisely how many sweet potatoes you should buy.

You are watching: How many sweet potatoes to make 3 cups mashed

To prize How numerous sweet potatoes in a cup we checked out the grocery keep to check out the develop section. ~ surveying the vegetable selection we uncovered that 1 lb of sweet potato is same to 2 huge or 3 medium sweet potatoes. We decided to use a tool sweet potato for our measurements.


We uncovered that it take it 1.25 medium sweet potato to obtain 1 cup the sliced potato. Once cubing, we essential 1.3 sweet potato to with the 1 cup mark. However, when measuring for 1 cup of mashed, 2 totality sweet potatoes did the trick.

Today sweet potato fries are very popular in much more trendy restaurants. Once preparing sweet potato fries in ~ home, it took 1.3 potato to an outcome in about 1 cup.

Even despite they are frequently confused, go you know that sweet potatoes and also yams are not the very same thing? castle aren\"t even distantly related! Sweet potatoes originated from the tropical Americas and also are component of the morning glory family; whereas yams, which are native to Africa and Asia, are concerned lilies and grasses.

Next time your recipe calls because that a cup that mashed, sliced or diced sweet potato you\"ll know exactly how much you\"ll must purchase at the keep to covering it. You can additionally use our conversion tool listed below for any kind of custom how plenty of sweet potatoes in a...\" measurements you need. If you space peeling a the majority of potatoes through hand friend should certainly look into gaining a good vegetable peeler to greatly speed up the process. Ns feel comfortable recommending the OXO an excellent Grips Swivel Peeler due to the fact that I usage it all the moment at home!

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Custom Conversions because that Sweet Potato

One Sweet Potato Equals

There is generosity ½ Cup (148 mls) of cooked & Mashed Sweet Potato in a Sweet PotatoThere is ⅔ Cup (158 mls) that Cubed Sweet Potato in a Sweet PotatoThere is ¾ Cup (177 mls) the Sliced Sweet Potato in a Sweet Potato ns need:¼½¾11 ½22 ½33 ½44 ½5678910Teaspoon(s)Tablespoon(s)Fluid Ounce(s) in VolumeCup(s)Pint(s)Quart(s)Gallon(s)Milliliter(s)Liter(s)ofCooked & Mashed Sweet Potato Cubed Sweet Potato Sliced Sweet Potato girlfriend need1.6Sweet Potatos

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The sweet potato (also known as sweetpotato) is a climbing plant the belongs come the morning glory family which yields big tuberous root that space edible.

Sweet potatoes are often puzzled with yams. All yams are indigenous to Africa and Asia and also are rarely discovered in the joined States. Yams belong to the plant household of flower vines, which contains lilies.

Sweet potatoes are frequently found in the grocery store. They have actually orange flesh and also smooth skin and also are closer related to the carrot 보다 the potato.

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Is a Sweet Potato a Fruit or Vegetable?


A sweet potato is a vegetable. Much more specifically, a sweet potato is a starchy source vegetable.


What room the varieties of Sweet Potatoes?


There space over 400 types of sweet potatoes grown everywhere the world. The is a lot of sweet potatoes!

The 2 most common varieties of sweet potato grown in the United says is the orange sweet potato and also the White sweet potato.


Sweet potatoes have actually a mildly sweet and starchy flavor once cooked. Once baked, roasted, or fried in ~ high temperatures, the skin i do not care crispy. If oil or butter is added to the skin, it will caramelize together the inside becomes tender.

Beauregard and jewels space 2 of the generally known and also classic sweet potatoes with their orange skin and also a bright orange flesh.

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Sweet potatoes are exceptionally delicious as soon as cooked and eaten by themselves.

Similar to a small white potato, sweet potato can also be french fried or baked through butter and also sour cream and also herbs.

Fried sweet potato are also delicious through honey or maple syrup, unlike the common white potato. Warmth will offer the sweet potato your telltale sweetness.

Sweet potatoes room a an excellent source that fiber, vitamins and antioxidants.

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Since sweet potato are various from the typical white potato, if girlfriend have accessibility to sweet potato such as Japanese sweet potatoes, usage them.

Otherwise, Yukon gold potatoes or white potatoes merged with cook carrots or beets will add both sweetness and color to a dish, similar to what a sweet potato will bring.


Dogs can happily eat cooked sweet potatoes. However it is ideal not come feed your pup a raw sweet potato, as it deserve to upset a dog’s stomach or potentially cause intestinal blockage. Sweet potatoes have a wide variety of health and wellness benefits because that a dog however be sure to feeding them in moderation!

Similar come a dog, a cat deserve to eat cook sweet potatoes. Be sure to save them native ingesting the raw potato.


Sweet potatoes have mannitol and fermentation can reason gas in your gut, making you feel bloated if you have actually mannitol sensitivities.


Before you open up up her refrigerator\"s crisper to save your sweet potatoes, stop! Storing lock in the fridge will give it an uncomfortable taste and hard center.

Instead, that is finest to keep sweet potato in a cool, dry room such together a basement, source cellar or a dark pantry closet.

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Generally speaking, sweet potatoes will last because that 1-2 mainly stored on your respond to at room temperature.

If you room storing her sweet potatoes in a cool, dried space, sweet potatoes can last about 1 month and sometimes longer.


It is ideal to store reduced sweet potatoes in a container or bag with an airtight lid in the refrigerator.


It is finest to store your cut sweet potato in crisper in her refrigerator wherein temperature is controlled and where the is exposed to much less air.

One way to for sure they will certainly last longer is to keep them in cold water v an airtight container in the refrigerator\"s crisper.

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Absolutely! The best means to frozen sweet potatoes is to very first blanch them before freezing, since sweet potatoes have actually high water content.

To blanch the sweet potatoes prior to freezing, cook water and include the sweet potatoes, cook them for 1 hour or much more until tender. After ~ letting them cool, plunder the potatoes in aluminum silver paper or parchment record and place in one airtight freezer bag and also place in the freezer.


There are numerous ways to reduced a sweet potato, every you need to do is to think of the ways that a common white potato deserve to be prepared and viola! The sweet potato will carry out the same, such as slice, chop, cube, dice, and also mince.

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It’s basic to clean a sweet potato! every it take away is a little scrubbing under to run water using your fingers, a sponge, dishcloth or a potato scrub brush.


The skins of sweet potato are totally edible and some people say it is the tastiest (and healthiest!) component of the sweet potato.

For many recipes, the skin that the potato will be gotten rid of by a vegetable peeler or small knife.

Some civilization will save the peelings and also cook castle in a skillet and also make delicious and crispy hash browns.


All that takes is a vegetables knife and a certain hand to slice a sweet potato.

If you should slice a lot of sweet potatoes, a mandoline slicer will certainly make fast work that it.

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Chopping or cubing sweet potatoes is just a matter of acquisition a good vegetable knife and cutting it into uneven chunks.


Dicing sweet potato is similar to chopping sweet potatoes, the only difference is the dicing involves more uniformed sizes and also mincing is dicing into even smaller uniformed sizes.

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How to fervor Sweet Potatoes


It is no recommended to fervor sweet potatoes.


How to Mash or Puree Sweet Potatoes


Mashed sweet potatoes are both a delicacy and also should be an every day side dish!

The easiest means to mash sweet potatoes is to lug a pot that water to cook and include chopped sweet potatoes and let it chef until a knife easily slips in the flesh. Drain your sweet potatoes and mash making use of a potato masher, a ricer, or one immersion blender with butter and seasonings.

Pureeing sweet potato is similar to mashing. After ~ draining, rather of mashing, location them in a blender with some of the reserved liquid and also puree until smooth.


Grating or shredding sweet potato by hand is an easy with a crate grater. Some world will opt because that an much easier route by utilizing a grater attachment on your food processor.

Many people will opt to leave the skin on prior to grating, yet that is much more of a personal preference.

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While sweet potato juice no the most well-known juiced vegetables, you actually deserve to juice them! castle are full of nutrients and also have a healthy and balanced dose that beta carotene.

It is ideal to usage a juicer because that juicing life sweet potatoes.


Does a Sweet Potato have actually Seeds and Can ns Eat Them? exactly how do I eliminate the Seeds?


A sweet potato walk not have seeds.


Can ns Eat Sweet Potato Greens?


Yes! Sweet potato greens room not just edible, they room delicious! They deserve to be prepared favor spinach or turnip greens.

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How to save Sweet Potato

General exactly how to keep Sweet Potato Info

There are numerous varieties of sweet potatoes; few of the an ext common persons are: Beauregard, Covington, Jersey, Jewell, Kotobuki (Japanese), and Okinawan (purple), Goldrush, Georgia Red, Centennial, O\"Henry, and also Evangeline.

Short hatchet Sweet Potato Storage

Do not keep raw sweet potato in the refrigerator.

Keep unwashed sweet potatoes in a cool, dry place away from irradiate to prolong shelf life; these room a good item to keep in your pantry. Castle will save for about 2 weeks.

Cooked entirety or pureed sweet potatoes save 1 mainly in the refrigerator.

Sweet Potato lengthy Term Storage

If you store sweet potato a cooler location, around 55°F (12.8°C), castle will preserve their freshness because that a month.

Cooked, mashed sweet potatoes freeze well.

Sweet Potato next Notes

Many civilization think a sweet potato and yam room the very same vegetable; technically they space different. Sweet potatoes are members the the morning glory family, and originate from southern America; they room a moister and sweeter vegetable 보다 the yam. Yams are a member that the yam family (closely pertained to lilies) and originate indigenous West Africa and Asia. Yams are drier and starchier 보다 sweet potatoes.

Sweet Potato Recipes


Sous Vide Sweet Potato Pie seasoned Recipe

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If you want to get into the spirit of Thanksgiving and also have pie, however don\"t want to make a classic one, these tiny babies are for you! single serving sous vide sweet potato pie is a good finish to her Thanksgiving dinner and also will leaving everyone happy.

Southwestern Sous Vide Sweet Potato Salad Recipe

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The sweet of sous vide sweet potatoes is perfectly balance out by the spices and poblano pepper in this recipe, leading to a complex mix of seasonings that is a great addition to countless meals. You have the right to serve this alongside nearly any protein, but chicken and also turkey room my go-to options with it. I additionally will take it this when we execute potluck dinners with friends since it travels well.

Sous Vide Sweet Potatoes

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Sweet potatoes space a classic holiday dinner staple. Utilizing sous vide helps you for sure they room perfectly cooked and come the end tender with lots of flavor. This cooking recipes candies the sweet potatoes because that even more flavor.

Spicy Sous Vide Sweet Potato Salad Recipe

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Sweet potatoes space a favourite food roughly my house and I\"m always looking at ways to combine them into more dishes. To do them more convenient I often sous vide sweet potatoes.Here ns take sous vide sweet potato cubes and combine them in a salad through beans and corn. The chipotle add to a quite burn come the typically super sweet potatoes and also helps rotate this right into a savory salad.

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One of the biggest hassles when cooking and also working in the kitchen is as soon as a recipe calls for \"the juice the 1 lime\" or a comparable measurement. Regularly times when cooking world use bottled juices, pre-sliced vegetables and other convenient cooking time savers. Create Converter will assist you convert the \"juice the 1 lime\" and other similar recipe instructions right into tablespoons, cups and also other concrete measurements.

Produce Converter can likewise be offered to number out how countless vegetables to buy as soon as you need, for instance, \"A cup of diced onion.\" You can use our basic conversion device to figure out exactly how numerous onions you must buy in ~ the store in bespeak to finish up with the quantity you need for your cooking.

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