* The % everyday Value (DV) speak you exactly how much a nutrient in a offer of food contributes to a everyday diet. 2,000 calories a job is provided for basic nutrition advice.


You are watching: How many calories in 3 oz grilled chicken breast

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There space 158 calories in 3 ounces the boneless, skinless Grilled Chicken (Skin no Eaten).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other common Serving Sizes:Serving SizeCalories
1 thin part (approx 2" x 1-1/2" x 1/8") 13
1 oz, through bone (yield after cooking, bone and skin removed) 19
1 oz, v bone raw, there is no skin (yield after cooking, bone removed) 23
1 medium slice (approx 2" x 1-1/2" x 1/4") 26
1 oz, through bone (yield ~ bone and skin removed) 30
1 oz, with bone cooked, without skin (yield ~ bone removed) 34
1 oz boneless (yield after ~ cooking, skin removed) 34
1 oz boneless, raw, there is no skin (yield ~ cooking) 38
1 small piece (yield after ~ cooking, bone and also skin removed) 40
1 thick slice (approx 2" x 1-1/2" x 3/8") 40
1 oz boneless (yield ~ skin removed) 47
1 oz boneless, skinless 53
1 tool piece (yield after cooking, bone and also skin removed) 98
1 large piece (yield after cooking, bone and also skin removed) 162
100 g 188
1 cup diced 254
1/2 chicken (yield after ~ cooking, bone and skin removed) 458
Related types of Grilled Chicken:
Market Pantry Grilled Chicken Strips Fajita
El Pollo Loco flame Grilled Chicken Breast, Skinless
Great worth Grilled Chicken chest Fillets
El Pollo Loco fire Grilled Chicken Breast
Grilled Chicken
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Related species of Chicken:
Chicken Wing
Chicken Breast
Chicken
Chicken (Skin not Eaten)
Chicken Thigh
Chicken Drumstick
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See Also:
Chicken chest (Skin no Eaten)
Chicken Thigh (Skin no Eaten)
Chicken wing (Skin no Eaten)
Chicken foot Meat and also Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
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