"I"m trying to say that, "Look, if you are on a diet and you want to eat healthy, there are healthy things you can eat at Waffle House," " Barron said, "because nobody thinks there is." In particular, Barron plugs her favorite meal — grilled chicken, steamed hash browns and scrambled eggs.

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One may also ask, how many calories are in a Waffle House sausage? 240 calories

In this regard, how many calories are in a Waffle House breakfast?

The Breakfast Items on the Waffle House menu with the lowest amount of calories are Grits (200 calories), Sausage Egg & Cheese Wrap (630 calories). The Breakfast Items on the Waffle House menu with the highest amount of calories are Sausage Egg & Cheese Wrap (630 calories), Grits (200 calories).

How many calories are in a Waffle House ham and cheese omelette?

662 calories


21 Related Question Answers Found

What is the best thing to eat at Waffle House?


A Definitive Ranking of the Best Waffle House Dishes
Biscuits and gravy. Papa Joe"s pork chop and eggs. Grits. Grilled chicken biscuit. Photo: Yelp. Cheesesteak omelet. Photo: Yelp. Coffee. Photo: Flickr/Sam Howzit. Pecan pie. Photo: Yelp. Sausage, egg, and cheese grits bowl, grilled biscuit, and a drink. Photo: Facebook.

What can you eat at Waffle House on Weight Watchers?


Waffle house: 18 – 23 points
Texas biscuit & sausage gravy | 23 points. Bacon, egg & cheese biscuit | 20 points. T-bone steak dinner | 21 points. Angus cheeseburger deluxe | 22 points. Angus patty melt wrap | 20 points. Hash browns (triple) | 19 points. Angus hamburger deluxe | 20 points.

How many calories should I eat a day?


The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week. However, this depends on numerous factors.

How many calories are in a Waffle House Waffle with syrup?


460 calories

How many calories are in a steak from Waffle House?


Nutrition Facts
Calories 650 (2720 kJ)
Sodium 1400 mg 58%
Total Carbohydrate 42 g 14%
Dietary Fiber 3 g 12%
Sugars 6 g

Is Waffle House cheap?


Waffle House is cheap. Waffle House is tasty. And it is always—no matter what—open for business.

How many carbs are in a waffle with syrup?


Nutrition Facts
Calories 659 (2759 kJ)
Total Carbohydrate 128 g 43%
Dietary Fiber 1 g 4%
Sugars 83 g
Protein 5 g

How many carbs are in a Waffle House Hashbrown?


Nutrition Facts
Calories 550 (2301 kJ)
Total Carbohydrate 61 g 20%
Dietary Fiber 10 g 40%
Sugars 7 g
Protein 27 g

How many calories are in a Waffle House hash brown?


205 calories

How many calories are in a Waffle House 2 egg breakfast?


What are Nutritionix Track app users eating from Waffle House?
Product Name Calories
2 Egg Breakfast with biscuit, hashbrowns, and fried eggs 1 serving 750
2 Egg Breakfast with wheat toast, tomatoes, and poached eggs 1 serving 390
3 Egg Breakfast with biscuit, hashbrowns, and fried eggs 1 serving 850

How many calories are in a Waffle House hash brown bowl?


There are 923 calories in a 1 bowl serving of Waffle House Hash Brown Bowl. Calorie breakdown: 73% fat, 11% carbs, 16% protein.

How many calories are in a Waffle House egg?


There are 213 calories in a 2 eggs & 1 slice cheese serving of Waffle House Cheese & Eggs. Calorie breakdown: 66% fat, 2% carbs, 32% protein.

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How many calories are in a grilled chicken sandwich from Waffle House?


200 calories

Is Waffle healthy?


Let"s be honest: Waffles may be delicious, but they aren"t exactly good for you. They"re usually made with ingredients that nutritionists say to limit, such as white flour, butter, and lots of sugar. A Belgian waffle from IHOP, for example, has 590 calories, 29 grams of fat, and 17 grams of sugars.

How many calories are in the All Star breakfast at Waffle House?


945 calories

How many carbs are in Waffle House sausage?


Nutrition Facts
Calories 390 (1632 kJ)
Cholesterol 70 mg 23%
Sodium 770 mg 32%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%

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