* The % daily Value (DV) tells you just how much a nutrient in a serving of food contributes to a day-to-day diet. 2,000 calorie a day is offered for basic nutrition advice.

You are watching: Calories in deli ham per ounce



There room 31 calories in 1 ounce of Extra lean Deli Sliced Ham.
Calorie breakdown: 24% fat, 10% carbs, 66% protein.

Other typical Serving Sizes:Serving SizeCalories
1 slice (6-1/4" x 4" x 1/16") 31
1 slice, NFS 31
1 oz 31
100 g 110
Related species of Ham:
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
view an ext ham nutritional info
See Also:
Fresh Ham (Lean just Eaten)
Lean or Extra skinny Ground Beef Meatballs
Pork foot (Rump Half, skinny Only)
Ham (Boneless, Extra Lean and also Regular, Cured, Canned)
Deli Sliced Beef Luncheon Meat
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See more: 1+4+9+16+25+36+49+64+81+100, {1, 4, 9, 16, 25, 36, 49, 64, 81, 100} Is A Set

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